On the journey towards better mental health, you have access to a powerful tool - acceptance.
What Exactly Is Acceptance?
According to Wikipedia, “Acceptance in human psychology is a person's assent to the reality of a situation, recognizing a process or condition that is a fait accompli without attempting to change it or protest it. The concept is close in meaning to acquiescence, derived from the Latin acquiēscere.“
Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
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