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Are you constantly feeling overwhelmed and overworked? Maybe it’s time to take a step back and look at your schedule. If you don’t have one, creating one is the first step towards achieving balance in your life. Here are some tips on how to create a balanced schedule that will help you achieve the life balance that you desire.

Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.

For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.

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