Everyone has a comfort zone–even yourself! You may not even be fully aware of your comfort zone when you are spending time within it; that’s part of the reason why the comfort zone feels so comfortable. However, your comfort zone can be both a helpful personal tool and a detriment to your well-being. This is why learning how to operate within it correctly is key.
Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
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