Music can be a powerful tool when dealing with depression. There may be one or many a distinctive song that will make you feel happy again.
If you are dealing with an emotionally trying issue, music can help you cry to release pent up feelings of hurt, pain, and anger.
Music elicits emotions and has the power to change mood!
Music has a direct effect on the brain, as it stimulates various feel good centers and neurotransmitters to illicit a particular response. For most, no matter which music each individual prefers, the response is positive.
Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
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