How To Make Memories Last
Your memories are part of who you are. Old memories define what you know and what you’ve done in your life. Making new memories adds knowledge and helps keep your brain active. How can you make all those memories last?
Scientists suggest the best way to not lose your memories is to use them. You can build new memories and keep the old ones by:
· Increasing the Input
· Pay Attention
· Structure Information
· Challenge Your Brain
Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
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