Sadness, loneliness, and occasional depression are normal parts of life that can be experienced by anyone at some point in their lives. Feeling sad or depressed can occur as a result of a break-up, work stress, financial problems, general struggles of life and is a typical reaction to grief and loss.
These times and feelings come and go, and typically there is a source or reason for the depression that we can identify.
It is when a low mood and certain accompanying symptoms become the norm and last for more than two weeks, that it may be indicative of clinical depression.
Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
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