The Power Of Positive Affirmations
Using positive affirmations is a brain training tool that can help people change subconscious beliefs and behaviors. In other words, positive affirmations are phrases or statements that we repeat to ourselves in order to confront negative thoughts.
Using positive affirmations allows people to identify a thought pattern they wish to change, such as negative thinking about oneself, and create and establish a thought pattern in the brain using a new idea and affirmation.
Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
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