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If you're feeling sad and disappointed because you're not good enough for someone else, this is for you. We often feel sad about not being good enough for someone else, because we see ourselves as not being good enough in general. Read this mindfulness blog post or listen to this mindfulness podcast episode, to understand why you're good enough, regardless of what anyone thinks of you.

For more, visit www.tripsinsilence.com or find me on Instagram as @tripsinsilence

www.tripsinsilence.com
IG: @tripsinsilence