Your joy matters, no matter what is happening in the world around you. Today I’ll be sharing with you five different ways to cultivate joy and heal yourself, while staying true to yourself and what you care about.
“Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare," — Audre Lorde
In this episode, you’ll learn…
Resources For This Episode:
Sienna J. Brown — @siennajbrown
Angie Franklin — @afroyogabyangie
Yasmine Cheyenne — @yasminecheyenne
What Black Joy Means and Why It’s Important Now More Than Ever
