In this episode the conversation is around the one question I get asked most "what is Ayurveda and more importantly feminine from Ayurveda?" For me Ayurveda is more than the doshas, or a healing system or doing daily routines. Yes, these are all part of what makes Ayurveda this "knowledge of life". However, to delve more into Ayurveda, as this inner wisdom of understanding self on a deeper level of awareness, of our connection with nature and the choices that we make that can create either more balance or imbalance within us.
