A change of scenery while we work can do wonders for our health and well-being. What could be better than switching it up and taking it out to the great outdoors. It's time to bask n the benefits of exposing ourselves to the greenspace around us. There is research that shows that there are numerous health benefits and as well play a role in productivity. What are the building blocks to setting up an outdoor workspace and what are some ways that you can bring some of the outdoors into your workspace. You will find that all out in this short and sweet episode. To check out my programs, free workshop click on links and check it out:
Magick on the Mat - https://www.ayurvedicwellnessbynatasha.com/pages/membership
Free Workshop - https://www.ayurvedicwellnessbynatasha.com/pages/free-trainings
ReWilding Shakti - https://www.ayurvedicwellnessbynatasha.com/pages/re-wilding-shakti
