Hey there. Hope this week is finding you well and joyful. In this episode I look at how nature truly nourishes us. From the plant world to just being within the cycles of nature and the understanding behind Ayurveda is this goal to become more attune to nature and the natural world. How does the plant worlds underlying frequencies and vibration contributes to our own well-being and health. With more awareness of the energetics, the transformation that occurs with everything we digest in life from our food to our daily movement it all creates or depletes our overall radiant health and vitality. For a couple more days I am offering my 3-week program "Creating Better Health and Self-Heal." It starts June 8th and there are still openings available. Here is the link to check out all the details or to book a Clarity Call https://www.ayurvedicwellnessbynatasha.com/courses/creating-better-health-self-heal
