Ritual has been at the heart of creating a deeper connection to self, to community as well open the space for more awareness to what you need within the day. In today's episode I talk about the two things you need to create a more ritualistic life. I also introduce five simple steps to begin adding more ritual into your daily routines and practices. As well here are the links to check out my free resources, programs and courses:
Free Resources: https://www.ayurvedicwellnessbynatasha.com/courses/free-resources-1
Digestive Reset & Cleanse: https://www.ayurvedicwellnessbynatasha.com/courses/ayurveda-cleanse
Magick on the Mat: https://www.ayurvedicwellnessbynatasha.com/pages/membership
Passes & Kits: https://www.ayurvedicwellnessbynatasha.com/pages/wellness-kits
