Our ability to heal is made up of our daily efforts to refine our energy and to adapt our daily choices to bring ourselves into alignment that nourishes our wholeness. Healing can take place when we pay attention to the cycles and rhythms that are shifting on a continuous basis. It's through listening and witnessing the changes of what's going on around in our environment and within that we can take steps to bring in nourishment that promotes healing. The bottom line here is everything is connected and taking steps to bring in more harmony can give us the this incredible power to heal ourselves.
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