Having a strong immune system can help us going into cold & flu season. Yes, we can get sick from time to time, however depending on our immune system it can assist in preventing illness and in restoring us to health more quickly. In today's episode I take a look at how the immune system functions and also some top ways to boost the immune system, so it's can effectively do it's job. If your interested in trying an Ayurvedic Cleanse: Digestive Reset, please take a moment at check out my CLEANSE BOOTCAMP at https://www.ayurvedicwellnessbynatasha.com/courses/ayurveda-cleanse. Thank you for listening and I look forward with sharing more Ayurvedic Wellness with you next week.
