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Liza Bird Burgess and LJ Lewis discuss a round of questions about the practicalities of the game. In this episode they are with former Wales international captain, Rachel Taylor.

She's the first female Welsh Rugby Union regional academy skills coach. She also coaches men's team Colwyn Bay RFC in North Wales.

They cover these topics:

• Creating the right environment to motivate players to come back to training 
• Would you prefer to coach a team with a good work ethic versus a skilful team?
• How do you prioritise training sessions to get the most out of individuals and team?
• Does storytelling have a place in coaching?
• What does a session look like to ensure learning takes place for players?

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