In this episode of the Integrative Health Podcast, Dr. Jen is joined by Abigail (Abby) Halberstadt—author, homeschooling mother of ten, and cultural commentator—for an honest and hope-filled conversation about motherhood, faith, and joy.
Together, they explore how modern culture and social media have normalized chronic complaining and resentment around parenting, often framing motherhood as something to survive rather than something to embrace. Dr. Jen and Abby challenge this narrative, discussing why “misery does not like company” and how constant negativity shapes not only maternal mental health, but family culture as a whole.
Abby shares why she believes guidance for mothers must be grounded in Scripture and timeless Christian principles such as gratitude, self-giving love, and choosing others over self. She explains how these values—while faith-based—are universal truths that foster fulfillment, resilience, and peace, even for those outside the Christian faith.
Drawing from her personal experience and her latest book, You Bet Your Stretch Marks, Abby reframes the physical, emotional, and spiritual demands of motherhood as a meaningful calling rather than a burden. This episode offers encouragement for women who desire a deeper sense of purpose, joy, and alignment in their homes and daily lives.
Dr. Jen speaks with Abigail Halberstadt about faith-based motherhood, reframing parenting culture, finding joy, gratitude, and purpose through Scripture and daily life.
Abigail (Abby) Halberstadt is an author, homeschooling mother of ten, and homeschool graduate herself. She is a fitness instructor and former high school Spanish teacher who writes and speaks from a Christian perspective to help women rediscover joy, balance, and fulfillment in motherhood. Abby is the author of You Bet Your Stretch Marks, which encourages women to see motherhood as a meaningful vocation rather than a burden.
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