There's nothing like a steaming hot bowl of rice! And have you ever tried a tasty rice bowl recipe?! This grain is definitely a favorite in our house, especially with our two youngest children.
But there are so many different types of rice available that it can be confusing and cause you to wonder which kind you should buy. Which rice is the healthiest? White or brown? Long grain or short grain? So many choices can leave you feeling overwhelmed and not sure what to do.
So in this Food Spotlight, we're answering your questions about this amazing and healthy grain, so you can avoid the overwhelmed feeling you often get when you even think about how to eat more whole food plant-based foods. Today we're breaking down how to enjoy your rice and get the best nutrition from it too!
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