When it comes to your health, the potato can be "one bad dude"! It seems like everywhere you turn you hear people talking about how they cause weight gain and even diabetes.
White potato, sweet potatoes, purple potatoes...there are so many different kinds! Baked potatoes, mashed potatoes, fried potatoes, potato soup...are they really all bad for your health?
In this episode, we'll clear up the confusion and talk about the real reason Why Potatoes Are Bad For You. We'll discuss vegan potato toppings, AND we might even be sharing a bunch of new healthy recipe ideas for clean eating and whole-food plant-based living with you in this episode too!
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