If you have ever gone to your doctor's office, you know that all too familiar sound of velcro as the blood pressure cuff comes off. You don't like it, but they check it every time you go in. Maybe you even find yourself cringing as you wait to hear the results.
Is it going to be high, or not?
Nearly HALF of all adults in America have hypertension, and as a result, many have just come to see it as something that just happens as we get older. And when it does, you'll just take the blood pressure pills to get it under control, right? You know that medicine can have side effects, but what else can you do?
We're so excited to share today's episode with you, because there IS something natural you can do to prevent and potentially even reverse elevated blood pressure, and it's much easier than you'd think!
Thankfully, it also doesn't come with any of the side effects either. :)
Email comments and ideas for future episodes to: info@thecrunchycouple.com
We look forward to hearing from you!
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