Studies show that heart disease starts in early childhood.
So what is the most important time to start thinking about the health of your children?
The great news is that there are simple things you can do right now to set your children up for success, no matter what their age! 🎉
Today we're sharing things we wish we had known about whole food plant-based living when our children were younger, but we're so very thankful that we know these things now!
How do we get homemade dinner for a family of 6 onto the table in under 20 minutes easily? What is one of our very favorite snack foods that promotes the health of our family? What do our children cook from a young age?
We're answering all of these questions and more in today's episode!
🌱 Hi, friend! We're looking forward to getting to know you. So come on over right now to our free Facebook group and join us. See you there!
https://www.facebook.com/groups/SmarterHealthyLiving
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