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Eating is universal, we all must eat food to fuel our bodies.  Even though hunger is usually the driving force to eat, there is no denying that food can bring enjoyment, too.  The sight, the smell, the taste, and even the sound and feel.

Despite this, mealtime can be lackluster and if we're being honest, a bit boring.

In this episode, we share the top-secret weapon to prevent a boring plate.

Be sure to follow or subscribe to the Smarter Healthy Living Podcast so you never miss an episode. 
 
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