Have you ever freaked out at your child and then later thought, “Where did that come from?” Yup, that’s being triggered!
In this episode, we’ll unpack the neuroscience behind why we get triggered, what memory processing has to do with it, and how to find your way back to presence and connection.
In this episode, you’ll learn:
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/trigger
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This is not just a cosmetic upgrade (though we do think it's beautiful).
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