Listen

Description

Free to be Mindful is celebrating the end of its 4th season! But don't worry - we're renewed for Season 5 on August 22, 2023, and have more content coming your way this summer so make sure to be on the lookout. 

As this season ends, thank you to all of the listeners that made this transformative journey happen. For helping create a space for real talk discussions about personal development, mental health, the relationships we build, and so much more. 

Tune into this special season finale podcast with licensed therapist Vanessa De Jesus Guzman for a run-down of the older seasons and what's coming next. As always, all reviews and feedback is welcome! 

Send us a text

Support the show

1:1 PRIVATE COACHING FOR MOMS: https://www.amigamoms.com/


120 COPING SKILLS
https://www.freetobemindful.com/podcast-120copingskills

WATCH THE PODCAST ON YOUTUBE
https://www.youtube.com/@counselorvdejesus


GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.


LET’S STAY CONNECTED
🌐 Website: https://www.freetobemindful.com
📸 Instagram: https://www.instagram.com/counselorvdejesus/
🎤 Speaking & Workshops: https://www.freetobemindful.com/speaking


DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.