Free to be Mindful is celebrating the end of its 4th season! But don't worry - we're renewed for Season 5 on August 22, 2023, and have more content coming your way this summer so make sure to be on the lookout.
As this season ends, thank you to all of the listeners that made this transformative journey happen. For helping create a space for real talk discussions about personal development, mental health, the relationships we build, and so much more.
Tune into this special season finale podcast with licensed therapist Vanessa De Jesus Guzman for a run-down of the older seasons and what's coming next. As always, all reviews and feedback is welcome!
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ABOUT ME
I'm Vanessa, the therapist who helps high-achieving adults become the best version of themselves, not just at work, but in the rooms that matter most. I host the Free to Be Mindful Podcast, named the #1 Latino Mental Health Podcast in 2026 by Feedspot.
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DISCLAIMER
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.
