The “Consult a Counselor Series” is a segment of the Free to Be Mindful Podcast, which answers parenting related questions to help caregivers live life mindfully.
Today's question is: "This middle school drama has me nuts. My daughter’s circle of friends always has some drama happening, and somehow, she’s always at the center of it. What can I do to help?"
Have a question for the Consult a Counselor Series? Email at podcast@freetobemindful.com.
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I'm Vanessa, the therapist who helps high-achieving adults become the best version of themselves, not just at work, but in the rooms that matter most. I host the Free to Be Mindful Podcast, named the #1 Latino Mental Health Podcast in 2026 by Feedspot.
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Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.