Description

This season was filled with powerful stories, inspiring guests, and real-life moments that reminded us: this is more than a podcast... it’s a movement.

In this heartfelt finale of Season 6, Vanessa reflects on the highs and the lessons, shares fun behind-the-scenes moments, and gives you a sneak peek of what’s coming in Season 7. With 20 incredible guests — including doctors, therapists, entrepreneurs, and real moms navigating real life — this season offered wisdom, validation, and connection in every episode.

Plus, Vanessa shares how you can pause this summer without guilt, how to stay connected between seasons, and a limited-time free audiobook gift that you don’t want to miss.

EPISODE DESCRIPTION

• A look back at the most listened-to and most watched episodes of Season 6
• Shoutout to the most memorable guest moments and listener feedback
• Why the shift from two episodes a week was necessary (spoiler: motherhood!)
• How you can also slow down this summer, guilt-free
• Summer podcast fun: Tea and Takeaways: A Therapist's POV
• Behind-the-scenes of what’s coming in Season 7
• A special invitation to Amiga Moms™ Private Coaching
• A free audiobook gift from the founders of Brand Builders Group

TUNE IN TO LEARN

• Why Season 6 felt more personal and powerful than ever before
• What slowing down actually looks like in real life (and why it’s okay)
• How to give yourself permission to reset without falling behind
• Ways to stay grounded, supported, and intentional this summer
• How to access a free resource to help you grow your voice and visibility

FREE GIFT

Brand Builders Group Limited Time FREE audio book download: Wealthy and Well Known

https://wealthyandwellknown.com/audiobook-rpp/?affiliate_code=161478

TAKEAWAY MESSAGE
This season may be ending, but the impact continues. Whether you're catching up on past episodes, embracing a summer slowdown, or joining Amiga Moms™ for deeper support, know this: you're not alone — and you’re always Free to Be Mindful.

Send a text

Support the show

NJ RESIDENTS, WORK WITH VANESSA Book a free 15-minute therapy consultation https://www.freetobemindful.com/contact

LET’S STAY CONNECTED
💛 Coaching for Moms: https://www.amigamoms.com/
🎤 Speaking & Workshops: https://www.freetobemindful.com/speaking

📸 Instagram: https://www.instagram.com/counselorvdejesus/

🎧 Podcast: https://www.freetobemindful.com/podcast

120 COPING SKILLS
https://www.freetobemindful.com/podcast-120copingskills

GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.

DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.