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Love with pride! June is Pride Month - whether youโ€™re a part of the community or an ally, as we celebrate, we also break barriers, learn about various human experiences throughout history, and emphasize the importance of diversity and inclusion.ย 

This episode explores the power of education, what gender expression and identity can look like, and ways for parents to support their children on their journeys as they navigate identities. By being kind and understanding the change starts from our own hearts and home, we start a discussion thatโ€™s worth having.ย 

Tune into this podcast with licensed therapist Vanessa De Jesus Guzman for this real-talk conversation on Pride Month, human rights advocacy, defying boundaries, and understanding equality.


REFERENCED RESOURCES:
The Genderbread Person

https://www.genderbread.org/

Suicide and Crisis Lifeline
https://988lifeline.org/

The Trevor Project
https://www.thetrevorproject.org/

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ABOUT ME
I'm Vanessa, the therapist who helps high-achieving adults become the best version of themselves, not just at work, but in the rooms that matter most. I host the Free to Be Mindful Podcast, named the #1 Latino Mental Health Podcast in 2026 by Feedspot.ย 

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DISCLAIMER
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.