Shoutout to the parents that are recovering “ Pinterest Perfect Parents”. You know, the parents that spend countless hours and amounts of energy planning, executing, and preparing for a birthday party. Meanwhile, when they day of the party comes, you’re so consumed with making sure the party, the guests, and every minute detail are spot on, that you forget to schedule time for yourself to enjoy the moment.
How do I know this topic so well? Because I myself am a recovering
“Pinterest Perfect Parent”.
This week’s episode is all about how to overcome this “Pinterest Perfect Parent” syndrome. How to heal from the comparison game of other parents, and steps to ensure you’re focusing on what matters most of all; the moments.
FREE GIFT!
“Talking to Your Kids Without Losing Your Cool" Guide
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Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.
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ABOUT ME
I'm Vanessa, the therapist who helps high-achieving adults become the best version of themselves, not just at work, but in the rooms that matter most. I host the Free to Be Mindful Podcast, named the #1 Latino Mental Health Podcast in 2026 by Feedspot.
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DISCLAIMER
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.
