We'd love to hear from you! Send us a text with your feedback.
Special Thursday release due to the holiday weekend! Should you eat less on rest days? How to know how much to eat and the nutrients you should include on rest days.
Read more about this topic: https://greenletes.com/rest-day-nutrition-and-meal-plan/
Have questions or want to request a show topic? DM us @greenletes
Check out Natalie's book 📕: Planted Performance