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In this episode, Natalie chats with Jenn Drummond, creator of Bold Brave Beautiful. Jenn is a mountaineer and mom of seven that is on a mission to become the first woman to climb The Seven Second Summits (the second-tallest mountains on each continent). 

In this episode, Natalie and Jenn discuss: 

• Growing up abroad and how that shaped Jenn as a person and an athlete 
• Surviving a fatal car crash and the role it played in igniting a passion for climbing 
• What training is involved to be the first woman to complete the Seven Second Summits 
• About the hikes. Are you carrying everything you need on your back?
• How to factor in nutrition for the hike and how many calories she eats while hiking 
• How to keep your meals balanced and fuel yourself as a vegetarian mountaineer and athlete 
• Balancing being a mountaineer and mom to seven kids

Resources: 

Follow Jenn on IG or visit her website
Check out her summit notes  

And don't forget to follow @greenletes and visit www.greenletes.com

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Check out Natalie's book 📕: Planted Performance