Yamuna Devi shares insights on the essence of peace, emphasizing that peace is an inherent nature of every individual. She addresses the common cycle of busyness and external focus that leads people to neglect their inner selves, resulting in feelings of loss, confusion, and distress. Yamuna suggests that the physical body is merely a vehicle for experiencing life, while the true essence lies within, invisible and intangible. The narrative shifts to the importance of nurturing not just the physical body but the soul, mind, and emotions.
Yamuna describes a scenario where continuous neglect of one's inner world leads to imbalance and unhappiness. She advocates for taking time to pause, reflect, and connect with one's inner self to rediscover peace and balance. Emphasizing the importance of self-love, Yamuna encourages listeners to appreciate their divine essence and connect with their true nature to experience lasting peace and fulfillment.
00:00 Welcome and Introduction to Peace
00:11 Understanding Our Inner Peace and Essence
02:05 The Consequences of Neglecting Our Inner Self
05:19 The Journey to Reconnecting with Our Inner Peace
06:32 Practical Steps to Cultivate Inner Peace
09:39 Closing Thoughts and Blessings
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