This podcast focuses on body image. What’s the first thing you say to yourself when you look into the mirror in the morning? What contributes to our critical body image? Is there anything we can do about it? Do we even know when we are criticizing ourself?
We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.
