What drags you out of the present and into expectations of the future or regrets of the past? In what ways do your judgments get tangled up with your expectations? How can you get through the holidays without expectations causing sadness, anger or disappointments? In this episode, Jeanie makes suggestions as to how to avoid allowing expectations to ruin your holidays.
We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.
