Got a question? Send Audrey a Text and she will answer in an episode.
Often people ask where to start on their healing journey and I wish there was a simple answer - but honestly, it just depends. If you are dedicated to your nutritional changes then you can go straight for a detox and then move into the protocol that you need for your specific root cause. If you aren’t someone that can handle a full nutritional overhaul then Drainage and Energy - need extra work DO BOTH.
Resources: https://audreychristie.com/228
Resources
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Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and earned her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.
