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So you want to detox? Let's talk about the top 3 mistakes I see people make when they decided to go on a detox journey - no matter if its a big one or a 3-day juice cleanse. Let's dive into what you need to know to make your detox effective and safe.
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Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and earned her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.
