Send a text
Applying evolutionary principles to navigate modern challenges like health, culture, and society. Not medical advice.
TOPICS DISCUSSED:
- Human niche as niche-switching: Humans uniquely adapt by changing behaviors and environments, enabling survival across diverse conditions, unlike specialized animals.
- Culture vs. consciousness: Culture encodes efficient, habitual behaviors passed down generations, while consciousness drives innovation in novel situations, creating a balance disrupted by modernity.
- Omega Principle: Cultural traits serve genetic fitness, being flexible but subordinate to genes, explaining why behaviors like traditions persist if beneficial.
- Mismatches in modern medicine & diet: Overuse of antibiotics harms microbiomes; processed foods and supplements often ignore evolutionary contexts, leading to health issues like deficiencies or imbalances.
- Chesterton’s Fence: Before removing traditions or biological features (e.g., appendix as microbiome reservoir), understand their function to avoid unintended harms.
- Childhood & education: Formal schooling is recent; pre-modern learning via observation and mixed-age groups fostered independence, unlike today’s systems that externalize motivation.
- Religion’s adaptive role: Religions are evolved packages of metaphorically true behaviors that aid group success, not literal truths, but essential for cohesion.
- Civilizational senescence: Societies accumulate innovations with early benefits but late costs (e.g., pollution), mirroring biological aging, requiring navigation to sustainable systems.
ABOUT THE GUEST: Bret Weinstein and Heather Heying are evolutionary biologists who studied under renowned figures like Robert Trivers and Richard Alexander; Weinstein holds a PhD in evolutionary biology from the University of Michigan, while Heying, with an anthropology background, conducted fieldwork on poison frogs in Madagascar. They co-authored “A Hunter-Gatherer’s Guide to the 21st Century.”
RELATED EPISODE:
- M&M 206 | Cultural Evolution, Religion & the Origins of WEIRD Psychology | Joseph Henrich
Support the show
Health Products by M&M Partners:
- SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.
- Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off.
- AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.
- Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they’re hiding, with this easy-to-use mobile app.
- KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)
For all the ways you can support my efforts