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It’s very easy to get stuck in a rut. We get used to doing things the same way all the time. We have a certain diet that we follow, sometimes for worse and not better. We get used to the status quo. This is the way we've always done it. We come to believe this is just the way things are. And it can get even worse when we get to the point of why fight it, I can’t change. If you’re having trouble changing your mind. If you’re having trouble walking in freedom. If you think you can’t win the battle of changing your mind and getting out of your rut, then today’s episode may be of use to you. Give a listen