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Can you remember what you had for lunch last Monday. I have absolutely no clue. Can you remember one of your early childhood friends doing something that hurt you? Perhaps my comparison is lopsided. The importance of our lunch is truly insignificant compared to the wounding of our heart. But the point I want to make is our memories of the past can still linger years and decades later. How much importance do we place on those memories? Have we learned to forgive? Have we learned to live beyond any pain? Memories can be wonderful and they can be painful. In today's episode I want to explore how to deal with painful memories. Give a listen.