When a person is experiencing chronic symptoms, it's natural (due to the design of the brain), to kind of become a negative nancy. We don’t feel well, so we complain, think about our symptoms, talk about our symptoms, worry and fear them.
When this happens we unconsciously program our brain to think negatively. All of a sudden, all our inner and outer dialogue is coming from a negative place. This has a great effect on your healing.
Listen in to learn the top 8 negative thinking patterns I often see, if they are a part of your world and how you can change them so you can support your healing.
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Thanks for listening!
