“THE ALGORITHM OF THE MIND”
How to Take Back Control of Your Attention, Energy, and Emotional Health in a World Designed to Hijack It
If we don’t wake up…
we hand over our mental health, our self-worth, and our entire emotional landscape to companies whose number one metric is:
“How long can we keep you scrolling?”
Today’s episode is about taking that power back.
This is Mindset Monday—and today, you’re going to learn how to control the algorithm instead of letting it control you.
Resources:
Brain.fm App
(First month Free, then 20% off subscription)
Discount Code: coachdamiensd
Links:
IG:
@coachdamien_sd
@damienrayevans
@livinthedream_podcast
YouTube:
https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTg
FB:
https://www.facebook.com/coachdamienSD/
