What is up my girl!
In today's episode of She Glows I talk about the importance of being present in our lives vs being perfect. Being perfect in the eyes of others does not define our worth, being authentic to ourselves & present in our own life does.
If you want to join us in 75ALIGNED, here's the outline!
DAILY:
✨ Read 10 pages of personal development
✨5 minutes of meditation/breath work
✨30 minute workout
✨30 minute outdoor walk
✨Gallon of water
✨Eat healthy / follow a meal plan
✨Spend 30 min on a passion project
✨WEEKLY PROGRESS PHOTO✨
*one treat meal a week | no alcohol | no phone before bed*
Tag me on IG @brookepetrecz throughout your journey so I can cheer you on! Or, if you'd like to join The High Vibe Morning for extra support+accountability as well as having extra fitness, nutrition, and personal development tools -- DM me on IG about enrolling, or email me @ brookepetrecz@gmail.com
Xo
