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Black women must quit these 4 bad habits discussed. Quite often we are allowing ourselves to be swayed by outside opinions and bad data which affects our mental health.
The Black Opinionated Woman (BOW) points 4 habits in particular with a level of specificity in order to provide a wake up call. Often times black women are looking to the wrong people for advice and validation
Chapters
00:00 Intro
01:11 Outside Validation
03:08 Equating "resume" with value
05:38 We are our own standard
07:27 Internal cannibalization
#harmful #habits #blackwomen #comparison #validation #denigration #cannibalization
Regular episodes drops every Tuesday.
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