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Your Lessons in Attachment host Carly Ann shares 10 Lessons she has learned in the last 5-6 years of healing insecure attachment wounds. If you have an anxious and/or avoidant attachment style, this is an episode not to be missed. Carly Ann has been on her own journey to overcome anxious and avoidant attachment patterns & in this episode she is letting you know 10 of the core tips she believes can help on your own journey to becoming secure.

Links:

• The Attachment Recovery Gym:  https://carly-ann.mykajabi.com/attachment-recovery-gym 
• Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_  
• FREE CURIOUSLY TRIGGERED: https://carly-ann.mykajabi.com/Curiously-Triggered
• Follow The Attachment Recovery Gym on Instagram: https://www.instagram.com/attachment.recovery.gym

Music by Atch
SoundCloud: bit.ly/AtchSoundCloud
Spotify: bit.ly/AtchSpotify

Support the show

Other useful links:

• Free Workshop: 5-Step therapy Framework for Breaking Cycles
• Book a Free consult call with me (for online therapy & coaching)
• Follow Carly Ann on Instagram

• To discuss how I can support your team or audience, email: carly@carly-ann.co.uk