In today’s episode we share some of the recent news, presiding thoughts and general questions that have been top of mind lately. Of course mostly through the lens of resistance training, cardio, and nutrition. But also, some more theoretical observations about impressionable moments, and impacting personal experiences.
Training hard, but don't look like it? Aaron closes that gap ⬇️
https://coach.strakernutritionco.com/bio
Paragon Training Methods Programming ⬇️
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Follow Bryan's Evolved Training Systems Programming ⬇️
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YT | EAT TRAIN PROSPER PODCAST
