In this episode, I share with you a delicious practice that changed the way I pray. The direction of our prayers marks the relationship we have with The Divine. I grew up believing that I was praying to a God out there, somewhere. Now I know God is in here, available and accessible. The BIG SWEATY PRAYER is a way of creating inner space so we have the bandwidth to hold more. The more we can hold the more we can serve and be present with the intensity of the world. This is an invitation to open up to your sacred rage and grief as the gatekeepers of your joy. Allow Joy to be your prayer. Your prayer for your life. Your prayer for humanity. Your prayer for the planet.
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Big love and until next time!
🌀Thank you for being here!
