Victoria shines her light on one of the seemingly great paradoxes in Ayurveda: it teaches us how important it is to customize our lifestyle and daily life, and how to create a steady base for ourselves. But we can also make it too important and become too obsessed with 'living Ayurvedically'. So, when do we know we are molding ourselves and our lives too much? For that answer, we should ask ourselves one important question...
Ayurvedic insights
