You pick up your child from daycare and it comes back with a nose full of snot. Kids are like mucus-producing machines (yet still so cuddly) due to the Kapha elements of earth and water that support their growth. But it also makes them prone to colds, the flu, allergies, and other mucus-y disbalances. Especially now that we're in the spring season that is ruled by Kapha dosha. Try some of these Ayurvedic tips to bring back balance.
Ayurvedic insights
