In this episode, we cover
part 2 of the ACL injury journey (if you haven't listened to part 1, listen to that first)
the rehab process explained
what should drive your rehab program
the 3 phases of an ACL rehab program
return to sport decision making
ongoing injury risk reduction
Thanks so much for listening.
Resource Link: https://blogs.bmj.com/bjsm/2020/12/22/the-acl-injury-journey/
Credit: Authors - Connor Gleadhill and Christian Barton of BJSM
Each month, I am picking one person who leaves a 5-star review and subscribes to my newsletter for a free Strategy Call with me. We can talk about ANYTHING you want - your ACL case, what to do if you're stuck, guidance on next steps, why flour tortillas are better than corn, anything.
Newsletter: https://bit.ly/theaclathletenewsletter
Podcast Review: SCROLL DOWN
Ways we can connect:
My IG: www.instagram.com/ravipatel.dpt
My website: www.theaclathlete.com