In this episode, we discuss practical solutions to objectively test your strength in ACL rehab. We cover the why (part 1), what are your options, what's most practical, when to test, how to test, principles important to testing, and what the numbers mean. There's also a sweet bonus for our listeners. The goal is to make strength testing accessible, practical, affordable, and easy to conduct for any ACL athlete or clinician wanting to objectively test strength.
Thanks so much for listening.
Giveaway + Bonuses Link
ACL Strength Testing Equipment Essentials Post Link
Tindeq Progressor Link
(If you want to pick this up right now, then you can head to the Tindeq link above and use code "ravipatel" for $10 off your order. Ships anywhere in the world.)
Scot's Torque Calculator
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Ways we can connect:
My IG: www.instagram.com/ravipatel.dpt
My website: www.theaclathlete.com
Email: ravi@theaclathlete.com
