044. Are you too proud to ask for help? Do you pride yourself on being self-reliant? Do you have a fear of appearing ‘needy’ or a fear of reaching out only to be rejected? Trying to do life all by yourself may be your way of asserting to the world, "I have no needs. I can do it all.” Tune in today as I explain dysfunctional independence and how it may be defining your life. I will provide exploratory questions to help determine if you are dysfunctionally independent and investigate the root causes. I’ll share practices for managing and healing from dysfunctional independence.
Work with Alyssa
https://www.thewellnessheadquarters.com
AND.....
If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.
"Buy me a coffee" and make a contribution here.
As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
